Carlos Mijango

Coach

I'm a certified personal trainer, corrective exercise specialist, and nutrition coach with a Level 1 certification in kettlebell fundamentals. My training style focuses on metabolic conditioning, strength training, and functional human movement.I got into fitness because I used to lead a very sedentary lifestyle, which resulted in numerous injuries both in and out of the gym. These experiences showed me the importance of movement and inspired me to help others improve their health and physical abilities. As a trainer, I take a holistic approach that considers both exercise and nutrition. My goal is to empower clients to overcome obstacles and achieve their goals through sustainable lifestyle changes.One of my favorite quotes is: "I am not jasmine, I am Aladdin. So far ahead, these bums is lagging." To me, this is about forging your own path in life and not letting others hold you back or limit your potential. It inspires me to continue learning and growing as a coach so that I can offer clients the latest and most effective training methods to help them progress in their own fitness journeys. Overall, I'm passionate about movement and helping people become the best version of themselves.

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